Day one of the Waco Adventure Boot Camp is now written in the books. I will have to say it was everything I expected and more. I found myself reminiscing back to when I was in strength and conditioning at Texas A&M and thinking that we are doing much of the same thing without all the fancy equipment. But the best thing is the after feeling, knowing you have completed something that you had to pull from deep within to finish with everything you had and leave it all there where you started. I am so pumped about getting to do this for the next 6 weeks even though it will get much harder and much more demanding as the days and weeks go by. However, we will be getting stronger, more endurance and will be able to last a whole lot longer before the "monkey is on our back. " Stay tuned for future refections as I try to make my way physically back to where I was before I was finished playing college softball.
Monday, September 8, 2008
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1 comment:
WOW! Great Job Lisa! More details please about this - I just found a running partner up here and am trying to get back in shape with the buddy system but I'd love a "boot camp" type thing as I do so much better with a coach leading me. Yes, I wish we had Ray for the rest of our lives! I need "Bodies By Ray" so very badly right now. :)
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